February 14, 2019

Sometimes I have days when I just don’t have more than 30 minutes in the kitchen to prepare a meal, but I do have lots of smaller slots of time. One evening this week, I had just such a scenario: client sessions scattered throughout the day followed by school parents’...

February 10, 2019

Sundays can go one of two ways in my household. We are either all doing something nice altogether, like a day out in the countryside with lots of fresh air and scenic views, but more likely we are each doing something different and either me or my husband are driving o...

February 1, 2019

Today is Dechox day!!!! What's that - I hear you say!

Dechox is a nationwide challenge to give up chocolate for the month of February. Being a nutritional therapist and a chocolate lover, I am in a bit of a quandary, as the different parts of me clash over this deliciou...

Please reload

Recent Posts

July 3, 2020

Please reload


Please reload