Whether you are a teenager struggling to concentrate at school, an exhausted mother wanting to maintain energy levels, a man wanting to support his fertility or a peri-menopausal woman coping with hormonal swings, there is a nutrition solution for you.
As a nutritional therapist, I will work with you to devise a nutrition and lifestyle plan that fits in with your lifestyle. I will spend time with you to evaluate which body systems need some extra support and make recommendations for foods which provide that support. I will also provide recipes and meal ideas to get you started. Whether you are a budding chef or have only 10 minutes to prepare a meal, I will provide a food solution for you.