Have your cake AND eat it!

January 4, 2018

At this time of year, people's thoughts often turn to getting in shape and achieving those health goals.

 

Cake does not often figure highly on the list of things we should be eating if we are trying to do those things, but here is a delicious every-day cake that's bursting with healthy ingredients. No refined sugar or white flour in this baby - it's got vitamins, protein and even omega-3 fatty acids ( if you add the walnuts). When I make it, I substitute xylitol for sugar, and use wholemeal spelt flour.

For the recipe, click here 

 

 

 

 

Please reload

Recent Posts

November 6, 2019

September 27, 2019

September 19, 2019

Please reload

Archive

Please reload

Tags

©2017 by Esther Donoff Nutrition