Calling all women who want to meet their target weight......
⚠️ You know that being overweight is unhealthy - but you feel dejected, tired and with no energy for yourself
⚠️ You are fed up of not feeling comfortable in your clothes, of not feeling body confident and being embarrassed about how you look
⚠️ You are overwhelmed by the amount of diet information that is out there, and you just don't have the time or headspace to think about yourself or what the best food for your body is
⚠️ You have tried dieting but nothing seems to work -the weight just won't shift. You are just not getting the results you deserve!
⚠️ Everyone in the family has different likes and it is hard enough providing for all of them without worrying about what you should be doing!
🎯 Can you imagine how it would feel if you had someone to put together a bespoke diet for you that would help you reach your target weight, that would fit in with what your family liked to eat and that you didn't have to worry about?
🎯 Can you imagine being given your own personalised meal plan and shopping list, so that you didn't have to think about what to buy in the shops?
🎯 Can you imagine if this plan took account of your body's unique make-up?
🎯 Can you imagine having your hand held every step of the way, supporting you and guiding you throughout the entire process?
If this sounds like something you need, then the
6 Month Weight Loss Accelerator
is exactly the programme for you!
A 6 month programme to help you lose weight in a healthy sustainable way that fits in with your lifestyle and that works with your body and not against it
You will get:
Full health and lifestyle assessment (including food diary analysis)
Initial nutritional therapy consultation of up to 90 minutes looking at the reasons why YOU find it difficult to lose weight – in person or via video call
Assessment of medication and nutrient interactions
Functional test recommendations, where appropriate, and interpretation of functional tests
Personalised report with nutrition and lifestyle plan, including meal ideas, shopping list and recipes
Letter to GP (if appropriate), including test requests
Five monthly follow-up review and coaching sessions of up to 60 minutes each – in person or via video call – followed by updated nutrition and supplement recommendations, where appropriate
20 (weekly) support and accountability phone calls of 15 minutes each
Personalised supplement plan, where appropriate
10% discount off all supplements at The Natural Dispensary
I use my proven RESULT method to help you get clear on your goals and move you towards your target weight
R - Right mindset - Weight loss is about having your head in the game - I will help you get absolutely crystal clear on your goals and support you with monthly coaching sessions and weekly progress calls
E - Ease - if it is too complicated, it ain't gonna work! Your customised plan considers your lifestyle, allergies, likes and dislikes. My no-nonsense tips and guidance make meal prep manageable
SU - Sustainability - this is about making healthy long-term changes that you continue for life. The coaching sessions will support you as you make these changes part of your life
L - Lifestyle - the plan is designed to fit in with your lifestyle - whether you love to spend hours in the kitchen or want meals that can be ready in minutes - whether you have 10 minute to exercise or hours of free time. We will look at the factors in your lifestyle that are preventing you from getting to your goal, and take manageable steps to overcome them
T - Tracking - With our monthly coaching sessions, weekly phone calls and emails, I will support you throughout the process. You will be able to let me know how you are getting on and what challenges you are experiencing. I can't promise it will be easy, but I will support you every step of the way
Esther Donoff BSc (Hons), MSc, mBANT, CNHC reg
I am a registered nutritional therapist, NLP coach and busy mum. I have helped countless clients to reach their health goals whether that is to hit their target weight, to normalise cholesterol and blood sugar levels, to reduce IBS symptoms or to improve mood and energy. I believe in a personalised approach. One size definitely does not fit all, so I work with my clients to devise nutrition and lifestyle plans that are truly bespoke and complement their lifestlye.
The cost of the programme is £750 if paid in full
or 4 monthly payments of £200
Please click on the button to book a call with me to discuss your suitability for the programme
Ts & Cs
All sales are final. I am committed to your success and so are you. Something has brought you to this programme and it is time to trust
Payments can be made via bank transfer, by credit card, or by direct debit
There is no refund for a Plan once an initial consultation has taken place
Our meetings are arranged to fit in with your schedule. Sometimes unexpected things happen, so I ask that you notify me as soon as you become aware of the clash. I want to respect your time and my time. For cancellations less than 24 hours in advance, the full cost of the appointment may be payable.
Functional tests and supplements incur additional costs