Holiday inspiration
Holidays are a fantastic opportunity to see new places, try new things, relax and spend time with the family. They are also a chance to be a bit more lax about food, drink, sleep and exercise. Following my own advice (see post 30 July 2018), I have definitely been indulging whilst on holiday – late nights, lazing by the pool, pasta with creamy sauces, red wine and ice-cream all featured during the past week! However rather than feeling remorseful and despondent, I feel rechar