What will you pick for your picnic?Summer holidays beckon and this summer I intend to take advantage of the beautiful British countryside – it’s free and it’s safer than...
Let them eat real food!A client said something to me the other day that made me feel quite sad. She is one of my fabulous weight loss clients, and being a...
Oh my cod!I love traditional deep-fried fish and chips, however, if you are looking for a healthy alternative to this popular supper, look no...
